Pelvic Floor Concerns

Finally have hope in a plan forward.

Pelvic floor physical therapy helps women and men address concerns like bladder leakage, urinary urgency, and sexual health issues by improving the strength, coordination, and relaxation of the pelvic floor muscles. Treatment also looks at how the pelvic floor works with the core, hips, breathing, and daily movement patterns. The goal is better bladder and bowel control, improved comfort with intimacy, and confidence in your body during everyday activities and exercise.

  • Urinating frequently and/or rushing to the bathroom

  • Changes in urine stream – weaker, incomplete emptying, dribbling after urination

  • Constipation – incomplete bowel movements, infrequent bowel movements, hard/small stools, straining or difficulty emptying, abdominal pain or bloating

  • Pain with urination or bowel movements

  • Urinary or Bowel Incontinence

  • Erectile dysfunction or premature ejaculation

  • Diminished pleasure or orgasm with sexual activity

  • Symptoms associated with Peri-Menopause or Menopause


Rona G.

“I was skeptical at first that anything would help. I thought I would just have to live with this problem. From the very first appointment, she put me at ease. She explained why I was having difficulties and how to go about improving my symptoms. Each week I learned new exercises that have significantly helped me. I am happier and sleeping so much better.”